Personal Record (4K): 16:24.9
Personal Record (5K): 19:31.4
Personal Record (6K): 23:18.2

Link: TFRRS Page

2024: Competed in four meets ... Compiled a personal-best time of 19:31.4 and placed 19th overall in the 5 kilometer during the RPI Harvest Classic Invite on Sept. 27 ... During the Little Three Championship on Sept. 7, clocked a career record of 16:24.9 on the 4-kilometer course.

2023: Competed in six meets ... Placed third overall and recorded a career-best time of 23:19 in the 6 kilometer at Western New England University on Oct. 14 in Springfield, Massachusetts ... Was the fourth runner to cross the finish line in the 6 kilometer with a time of 23:55.0 during the USATF New England Championship on Nov. 5 at Franklin Park in Boston, Massachusetts ... Posted a time of 23:39.8 in the 6 kilometer at the NESCAC Championship on Oct. 28 in Amherst, Massachusetts ... During the Ron Stonitsch Invitational on Sept. 9 in Poughkeepsie, New York, clocked a time of 20:06.7 in the 5 kilometer.

2022: Competed in three meets ... Clocked a season-best time of 24:49.5 and placed 22nd overall in the 6 kilometer at the Little Three Championships on Saturday, Sept. 17, in Amherst, Massachusetts ... Tallied a time of 25:08 on the 6-kilometer course at the USATF New England Championship on Sunday, Nov. 6, at Franklin Park in Boston, Massachusetts ... Posted a time of 25:19.3 in the 6 kilometer at the Purple Valley Classic on Saturday, Oct. 1, in Williamstown, Massachusetts.