Personal Record (4K): 15:33.2
Personal Record (5K): 18:43.6
Personal Record (6K): 22:08.8

Link: TFRRS Page

2024: Competed in six meets and finished in the top-10 overall three times ... Recorded a career-best time of 18:43.6 during the 5-kilometer race and finished eighth overall at the RPI Harvest Classic Invite on Sept. 27 ... Placed ninth overall and clocked a personal record of 15:33.2 in the 4 kilometer at the Little Three Championship on Sept. 7 ... During the NESCAC Championship on Nov. 2, tallied a career-best time of 22:08.8 on the 6-kilometer course.

2023: Competed in four meets on the season ... Placed fifth overall at the USATF New England Championship on Nov. 5 at Franklin Park in Boston, Massachusetts, clocking a time of 23:55.5 on the 6-kilometer course ... Placed seventh overall in the 6 kilometer (23:47) at Western New England University on Oct. 14 ... Tallied a season-best time of 23:28.6 in the 6 kilometer during the Little Three Championship on Sept. 16 in Middletown, Connecticut ... Covered the 5-kilometer course in a time of 20:16.2 at the season-opening Ron Stonitsch Invitational on Sept. 9 in Poughkeepsie, New York.